Speed Agility Quickness & Strength summer program


June 2 - August 1


Select up to 8 weeks


  • Registration open for all athletes ages 10 - 19

  • Areas of focus include explosiveness, efficiency, agility, conditioning, balance, pushing/pulling strength.

  • June 2 - August 1

  • Monday, Tuesday, Thursday, and Friday. 11 am - 12 pm or 12 pm - 1 pm

  • Maximum of 20 participants per session

  • Training led by professional trainers and professional athletes

  • All sports and fitness levels are welcome

  • Recommended health and safety guidelines will be followed

  • Select up to 8 weeks of training

  • $150 per week